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JUNE UPDATES

1. C/C SUMMER BLOCK PARTY

FRIDAY 22 JUNE FROM 18.00

Join us to celebrate our 3rd birthday special special 90 minute classes (deets below) food, cocktails, Daniel Galvin Braid Bar, Face Gym pop up, raffles and discounts.

 CYCLE SOCIAL 90 + LIFT+ROW SOCIAL 90

Join us at 6pm for the classes:  

- Cycle Social 90 with Ben, Helen, Rebekah and Sal. 90 minutes of experiential cycling with four trainers and playlists to match.

- Lift+Row Social 90 with Carl, Heloise & Joe. 90 minutes of team workouts. Come by yourself or in a group, you’ll push yourself physically and mentally and feel amazing for it.

BOTH CLASSES £32. SIGN UP >

Or come at 6.30pm for drinks! (*food and drinks are complimentary) 

2. ROW WORKSHOP

TUESDAY 12 JUNE 18.30 with Carl & Heloise

Improve your rowing technique and boost your Lift+Row performance in our 55 minute rowing workshop. Proper rowing = proper results.

The class will be divided into two sections:

Section1: Nailing your rowing technique: The catch, the drive, the finish, the recovery.

Section 2: 20 minute WOD incorporating rowing + floor section to ensure you leave sweaty and confident in applying your new skills - or ready to do another class afterwards ;)

Sign up online with your usual class pack/pass. 

3. TURF GAMES – Sat 9 June at Rosslyn Park

We can’t wait for this. London’s first team based functional fitness competition. One community – one day, five gyms, 300+ athletes, 1000+ spectators. Activities commence at 09.30 with finals at 16.30. Music, drinks and food until 21.00. We would love to see you there as a spectator.

FIND OUT MORE

4. SWEATLIFE

Join Heloise and Paddy for a Circuit class at lululemon’s Sweatlife Festival Sat 23 June  10.30-11.15

SIGN UP

5. TEA & TEQUILA POP UP

Friday 8 June, 9am – 12pm

We love tropical accessories brand Tea & Tequila. Shop their stunning range of colourful designs handmade in Mexico with an exclusive 20% discount on the day. Perfect for Summer.